Hi, Iâm Sarah Nichole...
đŠâđźMother of six. đ§ââď¸Womenâs wellness coach. đHealer. đĄHomesteader.
I live in the wild beauty of North Idaho, where my family and I are building a life grounded in simplicity, nature, and truth.
I live in the wild beauty of North Idaho, where my family and I are building a life grounded in simplicity, nature, and truth.
Since I was a little girl, Iâve felt a sacred calling to help others heal. That calling has been shaped by formal training, deep study, and lived experience through motherhood, international living, and personal health transformation. From my degree in Health Science to my yoga certification in Japan to the everyday rituals of raising a big, soulful familyâevery piece has taught me that healing begins when we return to whatâs most natural.
At Sarah Nichole Coaching, I help ambitious mothers reconnect with their bodyâs designâbecause your health is not just physical. Itâs energetic. Emotional. Ancestral. Spiritual. And I believe healing doesnât have to be complicated. It just has to be aligned.
đŤMy Mission
-To help mothers return to their natural rhythmâ
where energy flows, weight releases, and confidence is restored.
where energy flows, weight releases, and confidence is restored.
-For years, I cycled through the same struggles so many women know too well: exhaustion, weight gain, and a sense of disconnection from my body. Each pregnancy and postpartum chapter brought beautyâbut also confusion, inflammation, and frustration. I tried so many thingsâsome worked temporarily, many didnât. Nothing felt sustainable.
-But everything changed when I began to study how a womanâs body and mind are truly designed.
When I stopped trying to force healingâand instead, began to live in alignment with my biology, my energy, and my divine design.
When I stopped trying to force healingâand instead, began to live in alignment with my biology, my energy, and my divine design.
-Through this journey, I discovered that most women arenât failingâtheyâre just fighting their own nature.
Theyâre stuck in cycles not because they lack discipline, but because theyâre unknowingly blocked in a few key areas.
Theyâre stuck in cycles not because they lack discipline, but because theyâre unknowingly blocked in a few key areas.
-Once these are addressed, everything changes.
The women who come to me have âtried everything.â
Theyâre smart, capable, and often successful in other areasâbut their body feels like a mystery. I help them finally understand whatâs been missing: the permission and the tools to live in a way that supports their design, not sabotages it.
Theyâre smart, capable, and often successful in other areasâbut their body feels like a mystery. I help them finally understand whatâs been missing: the permission and the tools to live in a way that supports their design, not sabotages it.
My mission is to walk beside them as they return to whatâs already withinâ
⨠The rhythm of the earth
⨠The wisdom of their lineage
⨠The power of their feminine body
⨠And the simplicity that healing was always meant to hold
⨠The rhythm of the earth
⨠The wisdom of their lineage
⨠The power of their feminine body
⨠And the simplicity that healing was always meant to hold
This is Sarah Nichole Coachingâ
where your transformation isnât forced. Itâs remembered.
where your transformation isnât forced. Itâs remembered.
â¨What Makes Sarah Nichole Coaching Different
đż I donât offer surface solutions.
I teach you how to heal by returning to what your body was designed for: real food, breath, sun, rest, grounding, and joy. No rigid meal plans. No gimmicks.
I teach you how to heal by returning to what your body was designed for: real food, breath, sun, rest, grounding, and joy. No rigid meal plans. No gimmicks.
đ I work with your whole lifeânot just your symptoms.
Weight gain, stress, fatigueâtheyâre not the problem. Theyâre the signal. My work helps you decode what your body is trying to tell you, so you can make lasting change at the root level.
Weight gain, stress, fatigueâtheyâre not the problem. Theyâre the signal. My work helps you decode what your body is trying to tell you, so you can make lasting change at the root level.
đş I honor your sacred feminine design.
We are cyclical beings, not machines. My coaching honors your natural rhythms and guides you back to your inner wisdom with deep compassion.
We are cyclical beings, not machines. My coaching honors your natural rhythms and guides you back to your inner wisdom with deep compassion.
đ I blend science, spirituality, and ancestral wisdom.
I bring a unique mix of formal education, lived experience, and generational healing work to the table. Everything I teach is rooted in both evidence and energetic truth.
I bring a unique mix of formal education, lived experience, and generational healing work to the table. Everything I teach is rooted in both evidence and energetic truth.
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