Hi, I’m Sarah Nichole...
👩🍼Mother of six. 🧘♀️Women’s wellness coach. 🙏Healer. 🏡Homesteader.
I live in the wild beauty of North Idaho, where my family and I are building a life grounded in simplicity, nature, and truth.
I live in the wild beauty of North Idaho, where my family and I are building a life grounded in simplicity, nature, and truth.
Since I was a little girl, I’ve felt a sacred calling to help others heal. That calling has been shaped by formal training, deep study, and lived experience through motherhood, international living, and personal health transformation. From my degree in Health Science to my yoga certification in Japan to the everyday rituals of raising a big, soulful family—every piece has taught me that healing begins when we return to what’s most natural.
At Sarah Nichole Coaching, I help ambitious mothers reconnect with their body’s design—because your health is not just physical. It’s energetic. Emotional. Ancestral. Spiritual. And I believe healing doesn’t have to be complicated. It just has to be aligned.
💫My Mission
-To help mothers return to their natural rhythm where energy flows, weight releases, and confidence is restored.
-For years, I cycled through the same struggles so many women know too well: exhaustion, weight gain, and a sense of disconnection from my body. Each pregnancy and postpartum chapter brought beauty, but also confusion, inflammation, and frustration. I tried so many things—some worked temporarily, many didn’t. Nothing felt sustainable.
-But everything changed when I began to study how a woman’s body and mind are truly designed.
When I stopped trying to force healing and instead, began to live in alignment with my biology, my energy, and my divine design.
When I stopped trying to force healing and instead, began to live in alignment with my biology, my energy, and my divine design.
-Through this journey, I discovered that most women aren’t failing—they’re just fighting their own nature.
They’re stuck in cycles not because they lack discipline, but because they’re unknowingly blocked in a few key areas.
They’re stuck in cycles not because they lack discipline, but because they’re unknowingly blocked in a few key areas.
-Once these are addressed, everything changes.
The women who come to me have “tried everything.”
They’re smart, capable, and often successful in other areas—but their body feels like a mystery. I help them finally understand what’s been missing: the permission and the tools to live in a way that supports their design, not sabotages it.
They’re smart, capable, and often successful in other areas—but their body feels like a mystery. I help them finally understand what’s been missing: the permission and the tools to live in a way that supports their design, not sabotages it.
My mission is to walk beside them as they return to what’s already within—
✨ The rhythm of the earth
✨ The wisdom of their lineage
✨ The power of their feminine body
✨ And the simplicity that healing was always meant to hold
This is Sarah Nichole Coaching—
where your transformation isn’t forced. It’s remembered.
where your transformation isn’t forced. It’s remembered.
✨What Makes Sarah Nichole Coaching Different
🌿 I don’t offer surface solutions.
I teach you how to heal by returning to what your body was designed for: real food, breath, sun, rest, grounding, and joy. No rigid meal plans. No gimmicks.
I teach you how to heal by returning to what your body was designed for: real food, breath, sun, rest, grounding, and joy. No rigid meal plans. No gimmicks.
🌀 I work with your whole life—not just your symptoms.
Weight gain, stress, fatigue—they’re not the problem. They’re the signal. My work helps you decode what your body is trying to tell you, so you can make lasting change at the root level.
Weight gain, stress, fatigue—they’re not the problem. They’re the signal. My work helps you decode what your body is trying to tell you, so you can make lasting change at the root level.
🌺 I honor your sacred feminine design.
We are cyclical beings, not machines. My coaching honors your natural rhythms and guides you back to your inner wisdom with deep compassion.
We are cyclical beings, not machines. My coaching honors your natural rhythms and guides you back to your inner wisdom with deep compassion.
🌞 I blend science, spirituality, and ancestral wisdom.
I bring a unique mix of formal education, lived experience, and generational healing work to the table. Everything I teach is rooted in both evidence and energetic truth.
I bring a unique mix of formal education, lived experience, and generational healing work to the table. Everything I teach is rooted in both evidence and energetic truth.
Hosted by: Whole Life Systems LLC